Studio Class & Workshop Schedule

For full-length weekly class descriptions, click here

Upcoming Workshop Details:

(to see full-length workshop descriptions, click here)

IYENGAR YOGA with Ray Madigan

Sunday,  Nov 13th, 2016; 9:30 – 12:00 PM
Cost is $40-60 per workshop; flat fee is split between participants
Optional potluck to follow workshop 12:00 – 1:15 PM

This class will reinforce the material presented in the Teacher Training Course (TTC) and provide for a more thorough understanding of the subject. Ray has expressed that people interested in the TTC should attend these classes as they are tailor made for the material that they are going over at the Big Island Yoga Center. However, Ray has opened the class to the general public. It is NOT mandatory to be enrolled in TTC training to attend this workshop. Please bring your mat, belt, blankets, two 4″ blocks, and a chair. Ray has said that all TTC trainees should have these props as a minimum for their own practice.

Sutra Class with Ray Madigan

Sunday, Nov 13th, 2016; 9:30 – 12:00 PM
Cost is $40 minimum per workshop; flat fee is split between participants

After lunch…1pm-3pm

A summary of the basic concepts of the Yoga Sutras of Patanjali.
This ancient text forms the basis of our practice and it’s wisdom provides deep insight into the human condition.
A talk will be given with time for discussion and questions.
Following this will be a soothing inversion.

PLANT-BASED HEALTH AND SUSTAINABILITY WORKSHOP

with Superchef Todd Darcy

Sunday Oct 16  5:00 – 6:30pm,

donation appreciated!

Plant-based Health and Sustainability

Get together with Superfood Chef Todd Dacey and special guests, for an engaging talk and slide show, including food-demo pictures of his favorite ways of preparing ketogenic friendly dishes! Followed by  music and showing of the newly released documentary, “In Search of Balance.”

a Plant-based potluck,

Superfood Chef Todd Dacey shares the “food science” and culinary art” of a balanced, nutritious and delicious plant based- Ketogenic “friendly” type diet, proven to have exceptional benefit personal health and lowering the escalating rates of chronic illness.

Please bring a chair or cushion to sit on and your favorite plant-based dish to share and own plate & utensils! For more information, go to wellnessfitnesshawaii.com. Mahalo

In Search of Balance brings to light the importance of Agro-ecological practices, featuring many worldwide interviews including with Hamakua farmers Drake and Ginger John (whose family runs Sweet Cane café (Hilo)) and Oahu Dr. Terry Shintani. Agroecology is both a farming science and a social movement. It focuses on how simultaneous improvement of soil health and food production, nourishes human and communities health. Trailer on Vimeo!

INTRO MELT WORKSHOP with Linde Kanahele 

Saturday, July 30th, 2016; 10:00 – 12:00 PM
Cost is $40, price of tools included. Please email wellnessfitnesskaua@gmail.com or call us to reserve your space.

P1090277You will learn all the modified movements you will need to start MELTing on your own — the necessary tools are included in the price of this workshop ($40, 2 hours long). We hope to give you a taste of this “breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day.” Additional equipment for sale; those in attendance receive a 20% discount.

ANTI-AGING MELT WORKSHOP with Linde Kanahele

Featuring the 50-second face lift!
Saturday, July 30th, 2016; 2:30 PM- 4:00 PM

Cost is $40. Please email wellnessfitnesskaua@gmail.com or call us to reserve your space.

This 120 minute MELT Anti-Aging Workshop featuring the 50-Second Facelift will show you how you can reduce the sagging skin on your face and neckline and give you a Facelift daily. Learn how to stimulate the cells that produce collagen in your skin and restore your skin’s natural hydration from the inside out.

In conjunction with this Workshop , I will be conducting a Facelift Challenge. For details ask me at the Workshop and sign up!

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